For some people, even mentioning the term of eating liver might disgust them and repel them from trying it. Well, did you know that liver has been consumed for a very long time? Recently, its consumptions has gone down due to its strong taste. Is this necessarily good? No, it is not. The reason is that liver has among the highest nutritional value of all foods and you can get large benefits for your body from small sizes of liver.
When we talk about eating liver, we mean the liver from different animals such as cows, chicken, goose, and so on. Liver is among the healthiest organ of all these animals which will only benefit us. Are you wondering what does liver taste like? Are you curious to taste this nutritious food? It is, indeed, recommended to try and eat liver since it will provide countless benefits for your health.
All you need to know about liver
Health Benefits of Liver
Unfortunately, people eat less and less liver nowadays. Experts claim that the amount of nutrients you can get from liver is far more than those that you get from fruits and vegetables. Another advantage is that liver from each animals contains this high amount of nutrients. The meat kind is the same, independent of the animal which the liver comes from. The only difference between these livers is the size, so bigger animals will provide larger livers.
Whenever we talk about liver, the only questions that is discussed is: what does liver taste like? Although taste matters, the nutrients you can get from liver are more important than its taste. You can also mix it with different spices and herbs that can add a pleasant flavor to it. So, in this case, the importance of liver’s nutritional value outweighs the strong taste of liver.
Liver contains large amounts of healthy proteins. You can get much more proteins from a liver in a small size than from any other animals’ organs. These proteins get used to build your muscles up in a healthy way. This is especially important if you are following a healthy lifestyle and keeping yourself active. Another benefit is that liver contains extremely low amounts of calories. So, if you are someone who is trying to maintain their weight at a specific level, liver meat is the ideal choice.
The nutrients you can find in liver are countless. It has large amounts of vitamin A which helps you develop and maintain a good eye vision. This is important especially nowadays when we spend a lot of time on our laptops and smartphones. Another benefits is that liver contains vitamin B12 that helps in the development of red blood cells.
Iron is another important nutrient that can be found in liver. This agent helps our body circulate the oxygen properly. Folate is a significant nutrient from the liver that can aid in developing and growing healthy cells within our body.
What does liver smell like?
For those people who are brave enough to try liver, they will approach it slowly. They will ask: what does liver smell like? In this way, they can get information to prepare themselves for eating liver. The smell of liver can vary based on many factors. Firstly, some types of animals simply have livers that have stronger smells than other animals. For example, the beef liver’s smell is among the strongest but they can be handled by different methods. One such method is to leave it in water with spices and herbs for more than 30 minutes and that could help to alleviate the strong smell. The pork’s liver might also have a stronger smell which could be lessened by the same method.
Another factor that plays a role is the age of the animal. Generally, the older the animal that you get the liver from, the stronger the smell of the liver will be. In these cases, it might be more difficult to get rid of the strong smell but it is still possible through soaking it in the water. However, there might be cases when this simply cannot be done. For example, if the smell of it reminds you of ammonia, then you should replace that liver with another one. The reason is that the liver might have gone bad. If you are looking to buy a fresh liver, you should look for livers that look moisty and bright.
Does liver taste like blood?
Because of the reason that liver is an organ of an animal, many people ask: does liver taste like blood? No, of course it does not taste like blood. Liver has a strong, unique taste which is totally different from blood. Many people believe that the taste of liver is totally different from the taste of other meats. The taste of liver can only be described as strong and bold. While you eat the liver meat, you can almost feel the taste of iron and other minerals that the liver meat contains.
How to cook liver?
There are countless recipes which you can follow to cook liver. So, whenever someone asks how to cook liver, just hand them a handbook full of recipes! You can cook it in multiple ways such as roasting, baking, and broiling. You can also mix it with different spices and herbs or vegetables potatoes or onions. Make sure that you cook the liver well and you can add whatever you want to it.
Although not many people eat it around the world, liver still remains one of the most nutritional meal for our body. It contains huge amounts of proteins and vitamins such as vitamin A, B12, iron. When we read about all the benefits that liver provides, the answer to the question ‘what does liver taste like’ seems so irrelevant since we simply want to eat it to get all those nutrients inside us.
Why is not the consumption of liver widespread nowadays? Well, mostly because of its strong odor and unique flavor. There are certain rules you can look out for whenever you are about to buy a liver. For example, older animals will have livers that have stronger smells which is hard to get rid of. Also, some kinds of animals simply have livers that smell stronger such as the liver of beef. The ideal liver that you should buy looks bright and has a moisty texture which you can see through the packaging.