You may notice that restaurants are beginning to add avocado to a variety of dishes in recent years. It is rarely served alone, but rather used as a culinary accent to main dishes. Before you order one of these dishes you may be curious. What does avocado taste like? Why should you eat it?
A Green Superfood
One reason avocado has become popular is because of their nutritional profile. Avocados are full of heart-healthy fats, and fats are essential for digestion. The fiber that an avocado provides is also a boost for your gut. Potassium and antioxidants round out this versatile food.
Eating avocados regularly may provide many health benefits. It has been shown to lower cholesterol. The antioxidants may boost your eye health. People who eat avocados often claim to have healthier skin as well. There are many good reasons to consume avocado. Now we need to know, what does avocado taste like?
What Does Avocado Taste Like?
When we discuss what something tastes like, we need to examine the flavor and the mouthfeel. The mouthfeel reveals the texture which is an important factor for many people.
Some people say that the flavor of avocado reminds them of an egg. Others say it has a buttery or nutty tone. In all reality, avocados have a very mild flavor that is difficult to explain. What many people appreciate about avocado is the texture. It looks solid, but in your mouth it turns to a creamy, satisfying food. This is why many people enjoy avocado.
It is important to know how to eat avocado. Something to consider is that we are talking about a nice ripe avocado. You can tell that an avocado is ripe as it will be slightly soft when squeezed. The skin should be a healthy dark green and free of moulds or abrasions. An underripe avocado is very firm and light green. It tastes slightly of wood and dirt, and will have a bitter aftertaste. There is no smoothness to the texture in your mouth. Avocado is best served ripe.
When considering how to eat avocado, you have many options. First slice through the skin to get to the beautiful green fruit. As you cut deeper, you will hit the round pit. You do not eat the pit or the skin, but rather the silky green flesh between. Some people prefer to eat it plain, or perhaps with some salt and pepper. Avocado is most often used to compliment a sandwich or salad and provide an added level to the experience. However, avocado is appreciated for being the main ingredient in two well-known foods.
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What Does Avocado Toast Taste Like?
Made popular by hipsters and millennials, avocado toast has become more readily available. As it has been likened to the taste of an egg, avocado on toast provides a heart-healthy alternative to this common breakfast.
If you want to know what does avocado toast taste like, you need to consider a few different factors. First of all, the most common bread to use is a whole-grain bread that is thickly sliced. This provides a solid base for the avocado, and the crispness when toasted is an excellent contrast to the smooth avocado. When people eat avocado toast they are seeking this mouthfeel.
Although you could serve the avocado in slices on toast, that is not how this dish is regularly made. The avocado is mashed in a bowl first to create a creamy spread. Salt is almost always added. If you are feeling adventurous, experiment by adding garlic or other herbs. Remember that on its own, avocado is more about the texture than the flavor. Use your imagination and create the perfect meal!
What Does Guacamole Taste Like?
Another dish that avocado features in is guacamole. In fact, this dip is primarily made of avocados. The flavor is largely derived from what is added in production.
There are plenty of ways to customize guacamole to your liking. Most recipes have a few ingredients in common (besides avocado!). Onion, salt, and cilantro are regularly used. As the flavor of the avocados themselves are mild, this base still possesses a toned-down version of guacamole. This gives you a basic answer to the question “what does guacamole taste like”. If you want some heat, add jalapenos. For a flavor boost, add garlic. You can even experiment with additional herbs like coriander. The specific ingredients that are added can make one guacamole recipe quite different from another!
This brings us back to texture. When properly made, guacamole is a combination of smooth and chunky. The avocado should not be over mixed. Pieces of it should be present throughout the mixture. For added texture which will also impact the flavor, dice tomatoes and add them in.
Guacamole may be best known as a dip for tortilla chips. It is also added to tacos, burritos, and fajitas. It has been spread on hamburgers and subs as well. Once you have a dish of guacamole you can add it to different foods and see what you can create. Beware that leaving avocado or guacamole in the fridge can produce a visually unappealing sight.
Why Did My Avocado Turn Brown?
If your sliced avocado was previously green and has now turned brown, rest assured that it is still safe to eat. The process of oxidation has caused the color to change, much like with an apple. The best way to deal with this is to prevent it from happening in the first place. Different people have different solutions for this issue. The best one, however, is also the simplest. Keeping your avocado or guacamole with the pit is a guaranteed way to keep your avocado looking fresh.
As you can see, if you want to know what does avocado taste like, there is not much to describe. It is important to make sure that your avocado is ripe and stored properly. You should appreciate the texture of avocado in addition to the mild flavor. Then you can modify what you are eating to suit your taste buds!
Read my other article on what Jackfruit taste like.