Steam Fish Paste With Tofu

Steam Fish Paste With Tofu – Everything You Need To Know

No matter in which corner of the world you live, you must be a fan of eating fish. If you live somewhere near the sea then I am sure, once or maybe many times you must have gone fishing and then enjoyed it with your fellows while making memories. Apart from fish, are you also a fish paste lover too? If yes, then it’s a gang because I am also its fan too! I remember, my mother used to make it at home when I was a kid. Now, we can catch it in any store quite easily.

Talking about fish paste, it triggered me to steam fish paste with tofu, an all-time favorite. Easy to make, healthy to eat, simply love it! If you’re from Hong Kong, China, or Singapore, you might be familiar with a variety of dishes with tofu in it.

Dishes like steam fish paste with tofu

If I start telling you about the recipes which are made by using fish paste and tofu then it will be more than 50-60 recipes. Whether it’s about adding fish paste or about having tofu in your menu, nothing can beat its taste and the flavor it adds to the serving. Let me tell you everything you need to know about steam fish paste with tofu.

Fish paste recipe

Now everyone including me prefers buying fish paste from the store and it’s quick to access idea for you too to grab it. It has a reason, undoubtedly it’s easy to make at home; it demands pepper, msg, water, salt, and flour. But if you look at the fish paste recipe then you’ll understand that not all fish are suitable for making fish paste. Therefore, getting it made from the market is the best way. 

Chinese recipes using fish paste

So many ways to enjoy fish paste, whether it’s into patties shape, ping pong balls, sandwiches, soup, added into vegetables like green chili peppers. No matter it’s a home-cooked meal or hotel product eating it or pouring fish paste onto that will add a delicious addition to your dining table. 

Are you a fan of having steam fish, just to avoid oil or maybe you are on diet? Then what’s better than having steamed fish fillet with fish paste and having soup with fish paste in the dinner? So many Chinese recipes using fish paste are to try for; believe me, they taste like heaven. But, have you ever tried steam fish paste with tofu? Yes, the Tofu. If you want to lose weight than what’s better than consuming tofu? It is a low-fat content and in that regard, having steam fish paste with tofu is a great choice.

What is Tofu & how it is healthy?

Tofu is a product made from cow’s milk. I have seen common men calling it cheese, and to be very honest they are not wrong either.  Call it a mixture of soybeans, water, and coagulant. It’s not different from cheese because if you go through the processes then you will learn that the cheese making and the tofu making process is quite similar. Just like fish paste recipe, tofu recipe is also available but first, let’s talk about a few of the benefits of an unusual cheese (Tofu)

If you are a vegetarian and want to consume a large amount of protein than Tofu is for y’all. Not only protein, it has all the minerals, vitamins that will help in strengthening your immune system. Talking about the health benefits of Tofu is just same as talking about a high-quality raw material. It helps a person to maintain his good body shape and if you are from sports then this product is for you. That’s because it won’t force gastric overload while providing your body with all necessary components.

It has dairy product benefits too as it has proven effects of soy cheese on the skin, hair, nails, and teeth. Moreover experts say animal protein intolerance and lactose allergy patient should have it. Tofu is simply rich in minerals, trace elements, and vitamins. But be very careful when it comes to choosing the right soy cheese because it’s also a laxative which may cause diarrhea and also having a large amount of cheese develops a slowdown in brain function. I am sure y’all know fish paste benefits now Tofu too. After the fish paste recipe let’s check a few dishes made or serve with tofu just like steam fish with tofu.

Steamed tofu with fish paste recipe Singapore

I repeat if you are from Singapore, Chinese, and Hong Kong you must be a fan of fish paste and tofu dishes. Up to 50-60 dishes are known for their better flavor when Tofu is added to them. If you want to try any at home, you should go for steamed tofu with fish paste recipe Singapore as it the most rated and delicious of them all. Whether it’s mac and cheese, sandwich, burger, fish, soup, steam fish with tofu, tacos, fried rice, baked dishes, or roasted Brussels, Tofu is the best friend of them all.


In a daily diet where minerals, vitamins, calcium, proteins, fats, milk is essential for taking steam fish paste with tofu in a meal is a go-to. As you’ve learned from this article today, how beneficial are Tofu and fish a paste for people of any age.

Sometimes being a vegetarian or diet conscious or due to any reason we skip some food items and lack a few things too. For example, a kid who hate drinking milk by choice or any disease doesn’t let you have any certain food item, be it any reason, it’s just you skip some calcium, minerals or vitamins unwantedly sometimes. Therefore, in such cases having Fish paste or Tofu twice a week will keep your body healthy and happy.

Scroll to Top